• Superhero

Allergy Friendly Restaurants

  Summer and Holidays for most means more eating out, which under normal circumstances is a lovely thought. However when you have to take food allergies and intolerances into account it can make going on holiday seem like an endless nightmare !! We did a bit of research and found a few restaurants who claim […]

Summer Must Haves


Disney Healthy Living Competition

ENTER NOW AND WIN THIS STUNNING DISNEY HAMPER !!!   We are so excited to be working with Disney Healthy Living. The Festive season is upon us and now more than ever parents are looking for ideas to cut down on sugar!!! Check out Disney Healthy Living and this great article on how to cut down on […]

Hayfever Season

  Unfortunately “Allergy Season” does not only happen in Spring. We all know what Hayfever Season means but do you really know what is sending your nose into a streaming spiral and your eyes into a watering , make up running catastrophe ? Pollen is probably the main seasonal allergen that causes the most “Hayfever” […]

Myths of Allergy Testing

  We are by no means medical professionals but what we are, are Mom’s who have children with allergies!! My youngest was dairy allergic, soy intolerant and borderline immune deficient as a baby, most of which she has outgrown with a bit of help and my one twin is severely gluten intolerant. Chantal, my Partner’s […]

Travelling with an Allergykid

Travelling with an Allergy Kid We were super lucky to be taken away on holiday to Mauritius with my Husband’s entire immediate family. Never mind super lucky, probably more like super spoilt! Now I am a pretty organised person and the last time we travelled overseas it was with my little one who was dairy […]

Interview with our first Superhero

For anyone, no matter how big or small, being diagnosed with a diabetes is life changing. It means a massive change in lifestyle and simple pleasures that you once enjoyed at will, are no longer available to you. Birthday parties, sleep overs and school outings can be scary and challenging. We at Allerygkids are so […]

Allergy Free Movie Night

  Wow Winter is here and the school holidays are right here !!! We thought we would put a fun Movie night post together because we will definitely be having a few of these in our house, snuggled on the couch, wrapped up in our warm blankets and cuddling with our loved ones. First things […]

Allergy Awareness Week

  Allergy Week is celebrated around the world on various dates but we have chosen the 15th – 21st May 2016. Allergies are on the rise and no one knows the reasons why. Some say the “Hygiene Hypothosis is a factor in the increase of Food Allergies and others are saying that Climate change is […]

World Asthma Day

                  Asthma Basics and Exercising What is Asthma? Asthma is a lung condition which affects the airways that carries air in and out of the lungs.  People with asthma have sensitive/inflamed airways that become irritated and swollen when certain “trigger” elements, like pollen and pet dander or […]

Thinking about buying a family pet, Allergy Friendly Dogs do exist

You wouldn’t disown a family member over allergies, but many families forego their puppy parenting dreams to keep the family allergy free. Not all dog breeds trigger watery eyes and sneezes, however; some shed less, have less dander or don’t have any fur at all! If you love animals but hate allergies, you may be […]

Allergy Free Easter

Due to many requests on our Facebook page and through our website, We have put together a few ideas for Easter.                                                                     […]

Emergency Action Plan

  Back to School Tips When Your Child Has Food Allergies Most children with food allergies are happy and attend school safely every day. That safety and happiness is the result of planning and persistence. A key to success is to work cooperatively with the school to form a partnership that will support your child […]

Diabetes Awareness Month – November

Babys & Beyond

  We are very proud to be associated with the Babys & Beyond Publication and lucky enough to write an article for their latest magazine. See our Article below and please take a look at their amazing publication at www.babysandbeyond.co.za.