How much Protein is enough

  When I found out that Jess was dairy allergic, I’m not going to lie……I panicked !!! I mean seriously what do you feed a child if you can’t give her milk or cheese or yoghurts !!! So I cried a little and then I realised that I need to do some serious research and […]

3 unbeatable tips for coping with food allergies

  I’m constantly looking for new info and recipes all the time and I came across this great site/blog called Stonesoup! Jules Clancy is a qualified Food Scientist and a blogger that I have really come to enjoy. We all seem to focus on the negative side of food allergies because it is tough on […]